Low-calorie Scones

#Healthy #Nutrition #Low-calorie
Low-calorie Scones

Low-calorie Scones

Wholesome and Guilt-Free Baked Goods

Who doesn't love indulging in delicious baked treats without worrying about the guilt that often comes with them? If you're looking to satisfy your sweet tooth while staying on track with your health goals, wholesome and guilt-free baked goods are the way to go.

Benefits of Wholesome Baked Goods

  • Lower in refined sugar
  • Higher in fiber and nutrients
  • Healthier fats and ingredients
  • Great for satisfying cravings without derailing your diet

Low-Calorie Scones Recipe

One popular option for a guilt-free baked good is low-calorie scones. These scones are light, flaky, and perfect for breakfast or a midday snack.

Ingredients:

  • 1 ½ cups whole wheat flour
  • 1/3 cup honey or maple syrup
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup low-fat Greek yogurt
  • 1/4 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1/3 cup dried fruit or nuts (optional)

Instructions:

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together flour, baking powder, and salt.
  3. In a separate bowl, mix together honey or maple syrup, Greek yogurt, applesauce, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. Gently fold in dried fruit or nuts if desired.
  6. Form the dough into a circle on the prepared baking sheet and cut into 8 wedges.
  7. Bake for 15-18 minutes until lightly golden brown.
  8. Allow to cool before serving.

Enjoy these low-calorie scones with a cup of tea or your favorite hot beverage for a guilt-free treat that won't weigh you down!

Low-Calorie Scones

Whether you're craving something sweet or savory, there are plenty of options for wholesome and guilt-free baked goods that will satisfy your taste buds and keep you feeling good about your choices. So go ahead, indulge in a treat or two without the guilt!